Group Fitness
Specialty Classes
Reserve Your Spot Today!
Belly Dancing Class
Reflect. Reconnect. Rejuvenate. Angela Seth is Holistic Life Coach with extensive experience as a dance and fitness instructor. She uses dance as a medium for enhancing one’s quality of life. Move through life with...
Burlesque Dance Class
Ladies wear heels while dancing to music with the use of chairs. Ladies will leave the 10 weeks with a flirty choreography to take home with them. This class choreography will engage your abs,...
Beginner Salsa & Bachata
10 week specialty course once per week to learn the basics of salsa and bachata dancing. These classes include partnerwork, individual footwork, basic turn patterns, and introduction to body isolations.
Core & Stability Ball Excercise
Train the muscles in your pelvis, lower back, hips and abdomen to work together efficiently and effectively. This leads to better balance, coordination, and stability in all your daily activities and prevents injuries. This...
TRX
Total body suspension training system that allows you to do various full body exercises using your own body weight while engaging the core. It’s designed for all fitness levels to will build your stability,...
limited space available!
Specialty classes are open to members & non-members, so anyone can join!
See our front desk for more information or call us at 905-271-9700.
Secure your spot on a team. Email janiceportcreditathletics@gmail.com or fill out the following message form.
