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Group Fitness

  • Group Fitness

GROUP FITNESS

Schedule

One way to achieve great fitness results is to have a strong support system.

Monday

  • Weight & Abs

    -

    Brenda

  • Spinning

    -

    Sandra

  • ON THE BALL

    -

    Sandra

  • Boxing

    -

    Mike

Tuesday

  • Tabata

    -

    Brenda

  • Zumba

    -

    Kathryn

  • Pilates Combo

    -

    Yvonne

  • Yoga

    -

    Yvonne

Wednesday

  • Yoga

    -

    Anna

  • Spinning

    -

    Telly

  • Boxing

    -

    Mike

Thursday

  • CIRCUIT TRAINING/BOXING

    -

    Brenda

  • Zumba

    -

    Adailia

  • Muscle Sculpt

    -

    Sandra

Friday

  • Yoga

    -

    Yvonne

  • Spinning

    -

    Sandra

Saturday

  • Spinning

    -

    Sandra

  • Muscle Sculpt

    -

    Brenda

  • Zumba

    -

    Adailia

Sunday

  • Yoga

    -

    Yvonne

Fitness Club
Hours

Monday – Friday 5am-11pm
Saturday – Sunday 8am-7pm

Childcare
Hours

Monday, Wednesday and Saturday 9am-12pm
Tuesday and Thursday 5pm-8pm

GROUP FITNESS

Program List

No Excuses! #commityourself