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“Where do I start?”

Start with a team of people who will set up a plan for success and will motivate and inspire you along the way!

Register for a Free 10 Day Pass

COME OUT AND PARTY WITH US ON WEDNESDAY JULY 24TH 2019 FROM 3PM TO 8PM ALL MEMBERS AND NON-MEMBERS! CALL TODAY FOR MORE INFORMATION 905-271-9700 ONEDAY MEMBERSHIP PROMOTION

Fitness Club Hours

Monday – Friday 5am-11pm
Saturday – Sunday 8am-7pm

Childcare Hours

Monday, Wednesday, Saturday 9am-12pm
Tuesday and Thursday 5pm-8pm

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Group Fitness Classes

Don’t settle for less

Spring is just around the corner. Check out our updated group fitness schedule. Move!

View Fitness Schedule
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Specialty Fitness Classes

Don’t settle for less

Train together, have fun together & reach new goals together!

View Specialty Class Schedule
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Effective & Experienced Trainers

Don’t settle for less

A little guidance goes a long way. Call us today to book your FREE DEMO & CONSULTATION

Meet Your Trainers

OUR

FACILITY

Take a look at our gym and the facility.
#commityourselfTell your own Success Story
Sign-up today for a 10-day free pass

Get Started Today!

What are you waiting for? Start achieving your fitness goals today. Get started today for FREE! No more excuses, get started today!

Test your BMI

To get you started on the right path, we will test your body mass index and consult you on your fitness goals.

Balance Diet & Fitness

Fitness routine is just half the battle. Combining a meal plan with your fitness routine is essential to living a healthy lifestyle. Our expert personal trainers will show you how.

Making Healthy Lifestyle Choices

You must have the focus and the will to succeed to live the healthy lifestyle. We never said it would be easy but it definitely will be worth it.

Be Consistent!

Do what you love! Love what you do! Making health and fitness as a part of your everyday routine is invaluable to how good it will make you feel. Be consistent and get results!